Mixed Vegatable Rice Recipe

Looking for an easy Mixed Vegatable Rice recipe? Learn how to make Mixed Vegatable Rice using healthy ingredients.


Submitted by melliemel2000

Makes 6 servings



Rice with mixed vegatables added.

Recipe Ingredients for Mixed Vegatable Rice

1 1/2 cups uncooked rice
1 cup frozen mixed vegetables
3 cups of water

Recipe Directions for Mixed Vegatable Rice

  1. Tip: Use any seasonings you desire to complement your meal.

  2. Put water in a pan and bring to a boil.

  3. Add seasoning, rice and mixed vegatables.

  4. Continue cooking until rice has absorbed the water and the vegetables are tender.

Categories

Side Dish

Nutrition Facts
Serving Size 195.1g
Amount Per Serving
Calories
189
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
106mg
3%
Total Carbohydrates
41.0g
14%
Dietary Fiber
1.9g
8%
Sugars
1.0g
Protein
4.2g
Vitamin A 26% Vitamin C 2%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • High in thiamin
  • High in vitamin A
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