Mixed Salad Recipe

Looking for an easy Mixed salad recipe? Learn how to make Mixed salad using healthy ingredients.


Submitted by jbam347258779

Makes 1 serving



salad leaves, mushrooms, peppers, onion, tomato, pickled egg, beets

Recipe Ingredients for Mixed salad

20 g salad leaves
20 g mushrooms
20 g sweet peppers
20 g onions
30 g tomato
1 pickled egg
20 g Pickled Beets

Recipe Directions for Mixed salad

mix ingredients together, then add sprinkle of bacon bits, fried onion and salad cream. Any other ingredients can be added also
Categories

Main Dish

Nutrition Facts
Serving Size 174.0g
Amount Per Serving
Calories
96
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
93mg
4%
Potassium
317mg
9%
Total Carbohydrates
7.5g
2%
Dietary Fiber
1.3g
5%
Sugars
4.8g
Protein
7.1g
Vitamin A 26% Vitamin C 60%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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