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Mixed Salad Recipe

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Looking for an easy Mixed Salad recipe? Learn how to make Mixed Salad using healthy ingredients.


Submitted by shykuhn

Makes 1 serving



Refreshing Mixed Salad with Minimal Ingredients. Easy to Adapt to your needs.

Recipe Ingredients for Mixed Salad

1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 Medium Avocado
1 medium (2-1/2" dia) Onions
2 Serving Mixed Leaves Salad

Recipe Directions for Mixed Salad

  1. Slice all the Ingredients in any preffered way & Mix in Salad Bowl.

  2. Season with VInegar,Salt & Pepper

Categories

Salads

Nutrition Facts
Serving Size 418.0g
Amount Per Serving
Calories
348
Calories from Fat
251
% Daily Value*
Total Fat
27.9g
43%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
11mg
0%
Potassium
452mg
13%
Total Carbohydrates
16.9g
6%
Dietary Fiber
7.7g
31%
Sugars
7.9g
Protein
3.7g
Vitamin A 21% Vitamin C 40%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in vitamin C
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