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Mixed Salad Recipe

Looking for an easy Mixed salad recipe? Learn how to make Mixed salad using healthy ingredients.


Submitted by lrr0217

Makes 1 serving



Mixed lettuce and vegetable salad

Recipe Ingredients for Mixed salad

3 cups Fancy Field Greens
0.5 cup, pared, chopped Cucumber, Peeled
3 each raw Radish
0.25 cup chopped raw Grape Tomatoes

Recipe Directions for Mixed salad

combine all ingredients and toss. Serve with dressing of choice.
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 224.8g
Amount Per Serving
Calories
40
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
29mg
1%
Potassium
190mg
5%
Total Carbohydrates
6.9g
2%
Dietary Fiber
3.0g
12%
Sugars
3.4g
Protein
2.9g
Vitamin A 96% Vitamin C 51%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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