Mixed Salad/Home Recipe

Looking for an easy Mixed Salad/Home recipe? Learn how to make Mixed Salad/Home using healthy ingredients.


Submitted by elysa7

Makes 1 serving



great salad that can be prepared ahead of time. can add other ingredients that you have around

Recipe Ingredients for Mixed Salad/Home

4 cups Organics Field Greens Salad Mix
1 cup(145 g) Blueberries
1 cup, halves Strawberries
4 oz Organics Baby Cut Carrots
2 cup, pared, chopped Cucumber, Peeled
250 grams Splendido Whole Cherry Tomatoes
1 cup String Beans
1 yellow pepper

Recipe Directions for Mixed Salad/Home

mix all ingredients. can add other ingredients as needed.
Categories

Appetizers, Advance, Vegetarian

Nutrition Facts
Serving Size 1264.4g
Amount Per Serving
Calories
368
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
942mg
39%
Potassium
1166mg
33%
Total Carbohydrates
82.2g
27%
Dietary Fiber
16.9g
68%
Sugars
36.4g
Protein
9.3g
Vitamin A 216% Vitamin C 668%
Calcium 26% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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