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Mixed Salad Greens W/ Carrot and Tomato Recipe

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Looking for an easy Mixed Salad Greens w/ carrot and tomato recipe? Learn how to make Mixed Salad Greens w/ carrot and tomato using healthy ingredients.


Submitted by mariacanizales

Makes 1 serving



Mixed Salad Greens w/ carrot and tomato

Recipe Ingredients for Mixed Salad Greens w/ carrot and tomato

1 cup mixed salad greens
1 carrot
1 tomato

Recipe Directions for Mixed Salad Greens w/ carrot and tomato

Mixed Salad Greens w/ carrot and tomato
Categories

Salads

Nutrition Facts
Serving Size 261.7g
Amount Per Serving
Calories
58
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
81mg
3%
Potassium
581mg
17%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.5g
10%
Sugars
4.5g
Protein
2.8g
Vitamin A 246% Vitamin C 73%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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