Mixed Salad to Bring For Bbq Recipe

Looking for an easy mixed salad to bring for bbq recipe? Learn how to make mixed salad to bring for bbq using healthy ingredients.


Submitted by chochomun

Makes 4 servings



well, it's a mixed salad, right? ;)

Recipe Ingredients for mixed salad to bring for bbq

200 grams Organic Leaf Lettuce
160 grams Cucumber
430 grams Organic Tomatoes
60 grams Organic Carrots
2 tbsp Mediterranean Olive Oil, Extra Virgin, Organic
2 tbsp Apple Cider Vinegar, Organic
2 tbsp Basil, Fresh

Recipe Directions for mixed salad to bring for bbq

chop things up and throw them in a bowl.
Categories

Salads

Nutrition Facts
Serving Size 227.8g
Amount Per Serving
Calories
108
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
29mg
1%
Potassium
73mg
2%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.7g
11%
Sugars
5.8g
Protein
2.0g
Vitamin A 93% Vitamin C 39%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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