Mixed Melon Salad Recipe

Looking for an easy Mixed Melon Salad recipe? Learn how to make Mixed Melon Salad using healthy ingredients.


Submitted by grannyconnie

Makes 4 servings



A low calorie fruit salad makes a refreshing dessert

Recipe Ingredients for Mixed Melon Salad

1/2 honeydew
1/2 cantaloupe
1/4 watermelon

Recipe Directions for Mixed Melon Salad

  1. Remove rind from melons

  2. Cut fruit into bit sized pieces

Categories

Dessert

Nutrition Facts
Serving Size 42.1g
Amount Per Serving
Calories
14
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
94mg
3%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.3g
1%
Sugars
3.2g
Protein
0.3g
Vitamin A 13% Vitamin C 17%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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