Mixed Lettuce Salad Recipe

Looking for an easy mixed lettuce salad recipe? Learn how to make mixed lettuce salad using healthy ingredients.


Submitted by rzies

Makes 4 servings



salad with Romaine lettuce, baby salad greens, green pepper, yellow pepper, red pepper, carrots, celery, mushrooms, cherry tomatoes

Recipe Ingredients for mixed lettuce salad

4 cups Romaine lettuce
4 mushrooms
1/2 cup peppers
1/2 cup broccoli slaw
1/4 cup carrots
12 cherry tomatoes
1 stalk celery

Recipe Directions for mixed lettuce salad

cut up vegetables and mix together
Categories

Salads

Nutrition Facts
Serving Size 468.9g
Amount Per Serving
Calories
98
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
1138mg
33%
Total Carbohydrates
21.3g
7%
Dietary Fiber
7.1g
28%
Sugars
11.7g
Protein
5.2g
Vitamin A 92% Vitamin C 100%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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