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Mixed Greens Salad Recipe

Looking for an easy mixed greens salad recipe? Learn how to make mixed greens salad using healthy ingredients.


Submitted by 22emrosen

Makes 1 serving



tomato caprese salad with balsamic vinagrette

Recipe Ingredients for mixed greens salad

3 oz Mixed Baby Greens
0.5 oz Mozzarella, Part Skim Milk Cheese
1 plum tomato Tomatoes, Red, Ripe
0.5 serving Classic Balsamic Vinaigrette With Extra Virgin Olive Oil

Recipe Directions for mixed greens salad

combine mixed greens with vine-ripe tomatos, fresh mozzerella and good seasons balsamic vinagrette dressing
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 176.7g
Amount Per Serving
Calories
109
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
323mg
13%
Potassium
150mg
4%
Total Carbohydrates
9.3g
3%
Dietary Fiber
2.7g
11%
Sugars
1.7g
Protein
6.0g
Vitamin A 119% Vitamin C 60%
Calcium 17% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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