Mixed Greens Salad Recipe

Looking for an easy Mixed Greens salad recipe? Learn how to make Mixed Greens salad using healthy ingredients.


Submitted by pinkdusk

Makes 1 serving



Mixed greens to make a more flavourful salad without having to buy it ina bag

Recipe Ingredients for Mixed Greens salad

1/2 cup, shredded Lettuce, Looseleaf
35 grams Cabbage, Red
20 grams Radicchio

Recipe Directions for Mixed Greens salad

  1. Chop 1 cup green leaf lettuce, throw into a bowl

  2. Chop 1/2 cup red cabbage and throw into the bowl

  3. Chop 10 sprigs of parsley and throw into the bowl

  4. Chop radicchio and toss into bowl

  5. Mix up

Categories

Salads

Nutrition Facts
Serving Size 83.0g
Amount Per Serving
Calories
20
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
22mg
1%
Potassium
200mg
6%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.3g
5%
Sugars
1.7g
Protein
1.2g
Vitamin A 49% Vitamin C 44%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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