Mixed Green Salad with Salmon Recipe

Looking for an easy Mixed green salad with salmon recipe? Learn how to make Mixed green salad with salmon using healthy ingredients.


Submitted by nvrdturd

Makes 1 serving



Garden greens with salmon or tuna

Recipe Ingredients for Mixed green salad with salmon

1/2 head Romaine lettuce, sliced
1 small tomato, halved and sliced
1/3 bell pepper, sliced thin
1 ounce sweet onion, sliced thin
3 medium radishes, sliced
6 ounces salmon, cooked
3 tablespoons Italian dressing

Recipe Directions for Mixed green salad with salmon

  1. Mix first 5 ingredients in a bowl.

  2. Tear salmon into bite size pieces and place on top of salad.

  3. Add Itailian dressing

Categories

Salads

Nutrition Facts
Serving Size 548.7g
Amount Per Serving
Calories
544
Calories from Fat
306
% Daily Value*
Total Fat
34.0g
52%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
146mg
6%
Potassium
1275mg
36%
Total Carbohydrates
18.4g
6%
Dietary Fiber
4.5g
18%
Sugars
12.3g
Protein
40.8g
Vitamin A 58% Vitamin C 128%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
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