Mixed Green Bean and Carrots and Garlic with Soy and Fish Sauce Recipe

Looking for an easy Mixed Green Bean and Carrots and Garlic with Soy and fish sauce recipe? Learn how to make Mixed Green Bean and Carrots and Garlic with Soy and fish sauce using healthy ingredients.


Submitted by larryquesada

Makes 1 serving



Mixed Green Bean and Carrots and Garlic with Soy and fish sauce

Recipe Ingredients for Mixed Green Bean and Carrots and Garlic with Soy and fish sauce

1/2 cup green bean
1/4 cup carrot
1/2 tsp extra virgin olive oil
1/4 tsp soy sauce
1/4 tsp fish sauce
1/4 tsp garlic

Recipe Directions for Mixed Green Bean and Carrots and Garlic with Soy and fish sauce

Mixed Green Bean and Carrots and Garlic with Soy and fish sauce
Categories

Side Dish

Nutrition Facts
Serving Size 88.3g
Amount Per Serving
Calories
50
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
213mg
9%
Potassium
213mg
6%
Total Carbohydrates
6.9g
2%
Dietary Fiber
2.7g
11%
Sugars
2.2g
Protein
1.5g
Vitamin A 99% Vitamin C 18%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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