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Mixed Fruit Smoothie Recipe

Looking for an easy mixed fruit smoothie recipe? Learn how to make mixed fruit smoothie using healthy ingredients.


Submitted by jdwolverton

Makes 8 servings



this is just our current fruit mixture

Recipe Ingredients for mixed fruit smoothie

1 cup pineapple
2 cups strawberries
1 cup blueberries
1 cup mango
1 cup peaches
224 g Peach Juice

Recipe Directions for mixed fruit smoothie

  1. Drop all ingredients into the blender.

  2. Pour the juice over the top.

  3. Blend until smooth.

Categories

Appetizers

Nutrition Facts
Serving Size 143.4g
Amount Per Serving
Calories
68
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
199mg
6%
Total Carbohydrates
17.5g
6%
Dietary Fiber
2.1g
8%
Sugars
13.9g
Protein
0.8g
Vitamin A 5% Vitamin C 68%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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