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Mixed Fruit Smoothie Recipe

Looking for an easy Mixed fruit Smoothie recipe? Learn how to make Mixed fruit Smoothie using healthy ingredients.


Submitted by m_mckague

Makes 1 serving



Frozen mixed fruit ans banana smoothie

Recipe Ingredients for Mixed fruit Smoothie

6 oz. pineapple juice
1/2 cup mixed fruit
1/2 banana

Recipe Directions for Mixed fruit Smoothie

Combine all ingredients in blender and blend till smooth.
Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 354.1g
Amount Per Serving
Calories
265
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
596mg
17%
Total Carbohydrates
65.7g
22%
Dietary Fiber
4.3g
17%
Sugars
24.2g
Protein
3.0g
Vitamin A 9% Vitamin C 193%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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