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Mixed Fruit Smoothie Recipe

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Looking for an easy Mixed Fruit Smoothie recipe? Learn how to make Mixed Fruit Smoothie using healthy ingredients.


Submitted by warriorrainy

Makes 1 serving



Mixed fruit smoothie perfect at breakfast

Recipe Ingredients for Mixed Fruit Smoothie

2 serving Mixed Fruit Unsweetened
6 oz Original 99% Fat Free Fruit Flavors
1 scoops Muscle Milk
1 cup (8 fl oz) Water

Recipe Directions for Mixed Fruit Smoothie

Put yogurt in bottom of blender add fruit protien mix and then water. mix and then blend
Categories

No Cook

Nutrition Facts
Serving Size 726.0g
Amount Per Serving
Calories
460
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
190mg
8%
Potassium
557mg
16%
Total Carbohydrates
71.0g
24%
Dietary Fiber
4.0g
16%
Sugars
50.0g
Protein
24.0g
Vitamin A 62% Vitamin C 337%
Calcium 32% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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