Mixed Fruit Smoothie Recipe

Looking for an easy mixed fruit smoothie recipe? Learn how to make mixed fruit smoothie using healthy ingredients.


Submitted by bigler98

Makes 1 serving



mixed fresh & frozen fruit w/ rice milk

Recipe Ingredients for mixed fruit smoothie

0.25 cup, unthawed Strawberries
0.25 medium (3") Apples
0.25 medium (7" to 7-7/8" long) Bananas
0.25 cup Just Juices O-J Orange
2 fl oz Rice Dream Original Enriched

Recipe Directions for mixed fruit smoothie

mix all ingredients in a blender till smooth
Categories

Breakfast

Nutrition Facts
Serving Size 232.3g
Amount Per Serving
Calories
121
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Sodium
24mg
1%
Potassium
327mg
9%
Total Carbohydrates
28.9g
10%
Dietary Fiber
2.6g
10%
Sugars
19.0g
Protein
1.4g
Vitamin A 4% Vitamin C 33%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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