Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mixed Fruit Smoothie Recipe

Looking for an easy Mixed Fruit Smoothie recipe? Learn how to make Mixed Fruit Smoothie using healthy ingredients.


Submitted by daylemckinney

Makes 1 serving



Serves 1 add Ice to make it to desired thickness

Recipe Ingredients for Mixed Fruit Smoothie

1/2 Banana
1/3 cup strawberries
1/4 cup plain yogurt
1/2 tsp honey

Recipe Directions for Mixed Fruit Smoothie

Mix all in blender till ice is crushed. Drink immediatly
Categories

Breakfast

Nutrition Facts
Serving Size 171.8g
Amount Per Serving
Calories
117
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
44mg
2%
Potassium
430mg
12%
Total Carbohydrates
24.4g
8%
Dietary Fiber
2.5g
10%
Sugars
16.8g
Protein
4.2g
Vitamin A 1% Vitamin C 57%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement