Mixed Fruit Salad Recipe

Looking for an easy Mixed fruit salad recipe? Learn how to make Mixed fruit salad using healthy ingredients.


Submitted by bellydancer_093

Makes 1 serving



Delish, and goes great with cottage cheese.

Recipe Ingredients for Mixed fruit salad

2 oz cantaloupe
2 oz honeydew
1 oz pineapple
3 grapes

Recipe Directions for Mixed fruit salad

Cut how you like and throw them together. Perfection.
Categories

Breakfast

Nutrition Facts
Serving Size 149.0g
Amount Per Serving
Calories
59
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
325mg
9%
Total Carbohydrates
14.7g
5%
Dietary Fiber
1.4g
6%
Sugars
13.0g
Protein
1.0g
Vitamin A 39% Vitamin C 75%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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