Mixed Fruit Recipe

Looking for an easy Mixed fruit recipe? Learn how to make Mixed fruit using healthy ingredients.


Submitted by yoopertome

Makes 6 servings



Mixed melon, blueberries, strawberries and other fruit

Recipe Ingredients for Mixed fruit

1/2 Cantaloupe
2 c Blueberries
2 c Strawberries

Recipe Directions for Mixed fruit

Cut melon into cubes, half strawberries and add blueberries, stir and chill.
Categories

Berries, Breakfast

Nutrition Facts
Serving Size 107.8g
Amount Per Serving
Calories
47
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
141mg
4%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.2g
9%
Sugars
7.9g
Protein
0.7g
Vitamin A 8% Vitamin C 62%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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