Mixed Fruit Pear Nectar Smoothie Recipe

Looking for an easy Mixed Fruit Pear Nectar Smoothie recipe? Learn how to make Mixed Fruit Pear Nectar Smoothie using healthy ingredients.


Submitted by maknitchwick

Makes 1 serving



Easy nonfat smoothie for breakfast

Recipe Ingredients for Mixed Fruit Pear Nectar Smoothie

1 serving Flav-R-Pack Mixed fruit
1 serving The Greek Gods Nonfat Plain Greek Yogurt
1 serving Bionaturae Organic Pear Nectar

Recipe Directions for Mixed Fruit Pear Nectar Smoothie

Put 1 C pear nectar in in blender, followed by a half cup of yogurt and 2/3 cup mixed fruit. Blend, then add three ice cubes and blend some more until smooth.
Categories

Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 115.0g
Amount Per Serving
Calories
240
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
130mg
5%
Total Carbohydrates
53.0g
18%
Dietary Fiber
7.0g
28%
Sugars
42.0g
Protein
7.0g
Vitamin A 29% Vitamin C 222%
Calcium 27% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
A
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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