Mixed Berry Smoothie Recipe

Looking for an easy mixed berry smoothie recipe? Learn how to make mixed berry smoothie using healthy ingredients.


Submitted by joleneclayton

Makes 1 serving



fast full of nutrients lunch or dinner

Recipe Ingredients for mixed berry smoothie

1.5 cup Kirkland's Trader Farms Triple Berry, Frozen Fruit
1 serving arbonne vitamin / mineral shake chocolate
2 cup Milk, Nonfat, Fluid

Recipe Directions for mixed berry smoothie

add all ingredients in blender and blend
Categories

Berries, No Cook

Nutrition Facts
Serving Size 931.0g
Amount Per Serving
Calories
457
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
817mg
34%
Potassium
813mg
23%
Total Carbohydrates
64.3g
21%
Dietary Fiber
6.5g
26%
Sugars
50.4g
Protein
38.2g
Vitamin A 4% Vitamin C 38%
Calcium 69% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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