Mixed Berry Oat Muffins Recipe

Looking for an easy Mixed Berry Oat Muffins recipe? Learn how to make Mixed Berry Oat Muffins using healthy ingredients.


Submitted by mgflai01

Makes 12 servings



http://allrecipes.com//Recipe/oatmeal-blueberry-muffins/Detail.aspx

Recipe Ingredients for Mixed Berry Oat Muffins

8 oz Flour
0.33 cup Sugars, Granulated
1 medium Egg
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1.33 cup Oats, Regular And Quick And Instant, Unenriched, Dry
2 oz Vegetable Oil
1 cup Raspberries
1 cup Blackberries
4 Teaspoon Baking Powder
0.5 tsp Salt, Table

Recipe Directions for Mixed Berry Oat Muffins

mix dry ingredients; add wet ingredients, bake for 25 min on 425
Categories

Side Dish

Nutrition Facts
Serving Size 1021.4g
Amount Per Serving
Calories
2160
Calories from Fat
653
% Daily Value*
Total Fat
72.6g
112%
Saturated Fat
13.4g
67%
Trans Fat
0.0g
Cholesterol
209mg
70%
Sodium
1327mg
55%
Potassium
1180mg
34%
Total Carbohydrates
331.3g
110%
Dietary Fiber
31.1g
124%
Sugars
91.8g
Protein
52.4g
Vitamin A 22% Vitamin C 105%
Calcium 44% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sugar
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