Mixed Berry Freeze Recipe

Looking for an easy Mixed Berry Freeze recipe? Learn how to make Mixed Berry Freeze using healthy ingredients.


Submitted by caris48

Makes 12 servings



Cool, Creamy, Delicious frozen dessert

Recipe Ingredients for Mixed Berry Freeze

8 oz. fat free cream cheese
8 oz. fat free cool whip
1/2 cup blueberries
1/2 cup strawberries
1/2 cup blackberries
1/2 cup raspberries
1/3 cup Splenda

Recipe Directions for Mixed Berry Freeze

Beat softened cream cheese with the Splenda. Add Cool Whip, then mashed berries. Spoon into 12 silicone lined muffin cups. Freeze. Remove from freezer 15-20 min. before serving.
Categories

Dessert

Nutrition Facts
Serving Size 66.3g
Amount Per Serving
Calories
135
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
67mg
3%
Potassium
54mg
2%
Total Carbohydrates
14.7g
5%
Dietary Fiber
0.9g
4%
Sugars
8.9g
Protein
1.7g
Vitamin A 5% Vitamin C 11%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement