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Mixed Berry Banana Smoothie Recipe

Looking for an easy Mixed Berry Banana Smoothie recipe? Learn how to make Mixed Berry Banana Smoothie using healthy ingredients.


Submitted by pandroid

Makes 1 serving



Banana, strawberries, blueberries, raspberries, blackberries, OJ, TCBY frozen yogurt, and water.

Recipe Ingredients for Mixed Berry Banana Smoothie

1 medium banana
3 large strawberries
2/3 cup mixed berries
2 tablespoons orange juice
2 oz frozen yogurt

Recipe Directions for Mixed Berry Banana Smoothie

  1. Slice the banana, add all of the fruit to the Magic Bullet glass, add 2 tbs of orange juice, fill with water, and blend.

  2. Add approximately 2 oz of frozen yogurt, and blend.

Categories

Berries

Nutrition Facts
Serving Size 350.4g
Amount Per Serving
Calories
223
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
42mg
2%
Potassium
700mg
20%
Total Carbohydrates
49.6g
17%
Dietary Fiber
7.6g
30%
Sugars
30.4g
Protein
5.7g
Vitamin A 5% Vitamin C 130%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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