Mixed Berries Recipe

Looking for an easy Mixed Berries recipe? Learn how to make Mixed Berries using healthy ingredients.


Submitted by lola19

Makes 1 serving



cup of yummy berries...no need for anything else Great Snack and Healthy too!

Recipe Ingredients for Mixed Berries

1/3 cup blueberries
1/3 cup strawberries
1/3 cup blackberries

Recipe Directions for Mixed Berries

put berries in a cup/bowl and enjoy
Categories

Berries, Snacks, No Cook

Nutrition Facts
Serving Size 144.3g
Amount Per Serving
Calories
64
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
188mg
5%
Total Carbohydrates
15.3g
5%
Dietary Fiber
4.7g
19%
Sugars
9.5g
Protein
1.4g
Vitamin A 3% Vitamin C 72%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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