Mixed Bean Salad Recipe

Looking for an easy Mixed bean salad recipe? Learn how to make Mixed bean salad using healthy ingredients.


Submitted by discostu73

Makes 4 servings



Mixed bean salad with diced veggies, rice wine vinegar and soy sauce.

Recipe Ingredients for Mixed bean salad

1 can mixed beans
1/4 cup rice vinegar
2 tbsp olive oil
2 tbsp soy sauce
1/4 cup celery
1/4 cup red onion
1/4 cup carrots
1/4 cup radishes
1/4 cup red pepper

Recipe Directions for Mixed bean salad

Rinse the beans, chop the veggies, mix together.
Categories

Beans, Salads

Nutrition Facts
Serving Size 139.3g
Amount Per Serving
Calories
154
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
531mg
22%
Potassium
95mg
3%
Total Carbohydrates
15.1g
5%
Dietary Fiber
3.7g
15%
Sugars
2.2g
Protein
5.2g
Vitamin A 21% Vitamin C 22%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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