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Mix Veggie Casserole Recipe

Looking for an easy Mix veggie casserole recipe? Learn how to make Mix veggie casserole using healthy ingredients.


Submitted by lovefrogs6

Makes 12 servings



Easy, cheap meal for whole family

Recipe Ingredients for Mix veggie casserole

4 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
3 cup Soup, cream of mushroom, canned, condensed, reduced sodium
20 oz Fresh Frozen Mixed Vegetables
12 oz Fancy Shredded Mild Cheddar Cheese
20 pieces Tater Tots
1 medium White Onion

Recipe Directions for Mix veggie casserole

Brown hamburger with onion. Drain. Mix with cream of mushroom and veggies. Top with cheese. Top with tater tots. Bake 375 for 1 hour or till tots are crisp.
Categories

Main Dish

Nutrition Facts
Serving Size 214.0g
Amount Per Serving
Calories
313
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
8.5g
42%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
574mg
24%
Potassium
560mg
16%
Total Carbohydrates
16.8g
6%
Dietary Fiber
2.4g
10%
Sugars
3.2g
Protein
24.4g
Vitamin A 14% Vitamin C 7%
Calcium 23% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
    Bad points
  • High in saturated fat
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