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Mitcham's Taco Salad Recipe

Looking for an easy Mitcham's Taco Salad recipe? Learn how to make Mitcham's Taco Salad using healthy ingredients.


Submitted by petra2201

Makes 6 servings



A yummy taco salad add salsa and cheese to taste.

Recipe Ingredients for Mitcham's Taco Salad

1.5 cup Beans
4 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
6 tsp Old El Paso Seasoning Mix Taco
1 head, large Lettuce, Iceberg
4 serving Sliced Black Olives

Recipe Directions for Mitcham's Taco Salad

  1. Brown ground beef and prepare taco seasoning

  2. Combine beef, ranch style beans, lettuce, and black olives in a large bowl.

Categories

Main Dish

Nutrition Facts
Serving Size 316.5g
Amount Per Serving
Calories
216
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
579mg
24%
Potassium
438mg
13%
Total Carbohydrates
15.9g
5%
Dietary Fiber
4.5g
18%
Sugars
4.0g
Protein
20.7g
Vitamin A 14% Vitamin C 6%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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