Misty's Blackberry Jam Recipe

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Looking for an easy Misty's Blackberry jam recipe? Learn how to make Misty's Blackberry jam using healthy ingredients.


Submitted by mistymajkrzak

Makes 96 servings



fresh blackberry jam...low calorie

Recipe Ingredients for Misty's Blackberry jam

8 cups fresh blackberries
4 cups sugar

Recipe Directions for Misty's Blackberry jam

  1. add sugar to blackberries-let stand 10 minutes

  2. put in pan and bring to a boil

  3. continue to boil until jam starts to thicken

  4. place jam into hot jars and cover with canning lids and seal finger tight

  5. should make 6 (1cup) jars

  6. Enjoy!

Categories

Berries

Nutrition Facts
Serving Size 20.3g
Amount Per Serving
Calories
37
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
20mg
1%
Total Carbohydrates
9.5g
3%
Dietary Fiber
0.6g
2%
Sugars
8.9g
Protein
0.2g
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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