Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Missy's Chicken Tortilla Soup Recipe

Looking for an easy Missy's Chicken Tortilla Soup recipe? Learn how to make Missy's Chicken Tortilla Soup using healthy ingredients.


Submitted by missyjenkins

Makes 9 servings



Chunky Chicken Soup made in a crokpot.

Recipe Ingredients for Missy's Chicken Tortilla Soup

2.5 cup, chopped or diced Chicken, Breast, Meat Only
1/4 cup dry Dried Black Beans
1.5 cup Corn, Sweet, White
14.5 oz Sliced Carrots
4 tbsp chopped Onions
14.5 oz Tomatoes Diced No Salt Added
1 clove Garlic
8 oz Salsa
2 cup Fat Free Chicken Broth
5 cup (8 fl oz) Water
1 tsp Pepper, Black

Recipe Directions for Missy's Chicken Tortilla Soup

Place all ingredients into your crockpot, set on high, and let cook for 6-8 hours till chicken is shredded and beans are cooked all the way through. Make 8-10 servings!
Categories

Main Dish

Nutrition Facts
Serving Size 370.9g
Amount Per Serving
Calories
136
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
421mg
18%
Potassium
130mg
4%
Total Carbohydrates
13.6g
5%
Dietary Fiber
3.5g
14%
Sugars
4.7g
Protein
14.4g
Vitamin A 121% Vitamin C 6%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement