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Missmarymac - Turnip Mash Recipe

Looking for an easy MissMaryMac - Turnip Mash recipe? Learn how to make MissMaryMac - Turnip Mash using healthy ingredients.


Submitted by marymac33

Makes 14 servings



A nice alternative to mashed cauliflower - very simple and yummy.

Recipe Ingredients for MissMaryMac - Turnip Mash

3 cups Turnips, cooked and mashed
2 oz Fage 0% Greek Yogurt
2 oz Onions, chopped
3 slices Turkey Bacon, cooked
1/2 tsp Salt
1 tsp Black Pepper

Recipe Directions for MissMaryMac - Turnip Mash

  1. - Peel and boil turnips in boiled water until soft

  2. - Cook bacon until crisp, set on paper towel, pat off grease

  3. - All all ingredients to food processor

  4. - Pulse until smooth and creamy

Categories

Side Dish

Nutrition Facts
Serving Size 45.1g
Amount Per Serving
Calories
16
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
210mg
9%
Potassium
53mg
2%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.8g
3%
Sugars
1.3g
Protein
1.3g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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