Miss Bessie's Cheese Eggs with Onion and Ham Recipe

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Looking for an easy Miss Bessie's Cheese Eggs with Onion and Ham recipe? Learn how to make Miss Bessie's Cheese Eggs with Onion and Ham using healthy ingredients.


Submitted by michaelsmith_gt

Makes 1 serving



Fried Eggs that are then Scrambled. Gives them a more silky texture.

Recipe Ingredients for Miss Bessie's Cheese Eggs with Onion and Ham

0.38 serving Cooked Ham - Kroger Brand
1 serving Shredded Mild Cheddar Jack - Kroger Brand
1 tbsp chopped Onions

Recipe Directions for Miss Bessie's Cheese Eggs with Onion and Ham

Medium Pan, Olive Oil, Onions-diced, Ham-diced: Cook to tender: 2 eggs-yolk intact: cook until white is mostly done: Add Cheese: Break Yolk: Turn occasionally. remove when eggs are still moist but all white is no longer translucent.
Categories

Eggs, Breakfast, Fry

Nutrition Facts
Serving Size 43.4g
Amount Per Serving
Calories
134
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
911mg
38%
Potassium
205mg
6%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
16.2g
Vitamin A 6% Vitamin C 1%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
F
  Good points
  • High in calcium
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
  • Very high in sodium
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