Miso Soup with Wheatgrass and Flaxseed Recipe

Looking for an easy Miso Soup with Wheatgrass and Flaxseed recipe? Learn how to make Miso Soup with Wheatgrass and Flaxseed using healthy ingredients.


Submitted by dajve

Makes 1 serving



Miso Soup with powdered wheatgrass and ground flaxseed added.

Recipe Ingredients for Miso Soup with Wheatgrass and Flaxseed

1 1/2 serving Prewett's Ground Flaxseed
1 serving Wheatgrass Powder
1 serving Yutaka Miso Soup

Recipe Directions for Miso Soup with Wheatgrass and Flaxseed

  1. Put everything in a cup

  2. Add hot water

  3. Stir

Categories

Soup

Nutrition Facts
Serving Size 43.0g
Amount Per Serving
Calories
111
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
0mg
0%
Total Carbohydrates
4.3g
1%
Dietary Fiber
7.7g
31%
Sugars
0.1g
Protein
7.1g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
A-
  Good points
  • No sodium
  • Very low in sugar
  • Very high in dietary fiber
  • Very high in magnesium
  • High in zinc
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