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Miso Soup Recipe

Looking for an easy Miso Soup recipe? Learn how to make Miso Soup using healthy ingredients.


Submitted by lprusecki

Makes 4 servings



P90x recipe, but double oil and tofu

Recipe Ingredients for Miso Soup

0.5 1tsp Oil, Sesame
2.5 tbsp chopped Shallots
0.09 cup Miso
2 cup Soup, Chicken Broth
1.5 tbsp chopped Onions, Spring Or Scallions
0.25 cup (1/2" cubes) Tofu, Soft

Recipe Directions for Miso Soup

Oil and shallots, then miso, then broth. garnish with spring onions and tofu.
Categories

Japanese

Nutrition Facts
Serving Size 150.8g
Amount Per Serving
Calories
51
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
615mg
26%
Potassium
162mg
5%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
4.4g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  •   Bad points
  • Very high in sodium
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