Miso Soup Recipe

Looking for an easy Miso Soup recipe? Learn how to make Miso Soup using healthy ingredients.


Submitted by hmoonk

Makes 4 servings



http://vegetarian.about.com/od/soupssalads/r/MisoSoup.htm

Recipe Ingredients for Miso Soup

4 cups water
1/3 cup miso
3 green onions (scallions), chopped
1 tbsp shredded nori or wakame seaweed
8 oz firm silken tofu, cut into 1 inch cubes
1 dash soy sauce (optional)
1/2 tsp sesame oil (optional)

Recipe Directions for Miso Soup

http://vegetarian.about.com/od/soupssalads/r/MisoSoup.htm
Categories

Soup

Nutrition Facts
Serving Size 329.9g
Amount Per Serving
Calories
90
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
904mg
38%
Potassium
193mg
6%
Total Carbohydrates
8.4g
3%
Dietary Fiber
1.6g
6%
Sugars
2.4g
Protein
6.9g
Vitamin A 3% Vitamin C 4%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in phosphorus
  •   Bad points
  • Very high in sodium
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