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Miso Pork Fillet Recipe

Looking for an easy Miso Pork Fillet recipe? Learn how to make Miso Pork Fillet using healthy ingredients.


Submitted by miz_c

Makes 5 servings



Pork Fillet Marinated iN Miso Paste

Recipe Ingredients for Miso Pork Fillet

380 g Pork Fillet
2 T miso paste
2 T Rice Vinegar
2 spring onions
1 T honey
10 g ginger

Recipe Directions for Miso Pork Fillet

mix it all together and marinate at least an hour
Categories

Main Dish

Nutrition Facts
Serving Size 100.7g
Amount Per Serving
Calories
148
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
302mg
13%
Potassium
380mg
11%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.8g
3%
Sugars
4.1g
Protein
21.0g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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