Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Misc: Grilled Strawberry and Banana French Toast Recipe

Looking for an easy Misc: Grilled Strawberry and Banana French Toast recipe? Learn how to make Misc: Grilled Strawberry and Banana French Toast using healthy ingredients.


Submitted by color_blue

Makes 2 servings



Modified from healthytippingpoint.com. Each serving is 1/2 of a "sandwich".

Recipe Ingredients for Misc: Grilled Strawberry and Banana French Toast

1/4 T. butter
2 slices whole wheat bread
1 egg, beaten
1/4 c. skim milk, scant
1/2 tsp. cinnamon
1/4 tsp. vanilla
1 T. brown sugar
1/2 medium banana, sliced
3 strawberries, sliced
1 T. maple syrup

Recipe Directions for Misc: Grilled Strawberry and Banana French Toast

  1. Grease a heated frying pan with butter.

  2. Whisk together egg, milk, cinnamon, and vanilla. Dredge bread and place in the pan. (You'll probably have leftover egg mixture to make and extra piece of French toast, if desired.)

  3. Sprinkle one side of each piece of bread with 1/2 T. brown sugar ? leave this side up first.

  4. Meanwhile, slice the banana and strawberries and place on the pan to cook.

  5. When first side of toast is done cooking, flip the brown sugar side down.

  6. Once toast has finished cooking, remove from heat and place brown sugar side up. Cut each piece of bread in half. Divide bananas and strawberries in half and place between slices of each half sandwich (brown sugar side faces inside the sandwich).

  7. Top with 1/2 T. maple syrup. (Optional toppings: powdered sugar and whipped cream.)

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 143.5g
Amount Per Serving
Calories
183
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
172mg
7%
Potassium
241mg
7%
Total Carbohydrates
31.5g
11%
Dietary Fiber
3.4g
14%
Sugars
17.6g
Protein
8.3g
Vitamin A 5% Vitamin C 22%
Calcium 11% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement