Mirepoix Meatloaf Recipe Recipe

Looking for an easy Mirepoix Meatloaf Recipe recipe? Learn how to make Mirepoix Meatloaf Recipe using healthy ingredients.


Submitted by babeltastic

Makes 8 servings



http://cookandbemerry.com/mirepoix-meatloaf-recipe-simple-easy/

Recipe Ingredients for Mirepoix Meatloaf Recipe

1 medium onion
1 stalk celery
1 small carrot
1 small zucchini
1/3 cup ketchup
1/4 cup soy milk
1 egg
2 clove garlic, pressed
2 teaspoon parsley, minced
1 teaspoon basil, minced
1/2 teaspoon fresh oregano, minced
1 pound ground beef
1/2 pound ground lamb
1 c breadcrumbs

Recipe Directions for Mirepoix Meatloaf Recipe

http://cookandbemerry.com/mirepoix-meatloaf-recipe-simple-easy/
Categories

Main Dish

Nutrition Facts
Serving Size 157.0g
Amount Per Serving
Calories
258
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
4.1g
20%
Trans Fat
0.6g
Cholesterol
98mg
33%
Sodium
201mg
8%
Potassium
403mg
12%
Total Carbohydrates
12.8g
4%
Dietary Fiber
1.8g
7%
Sugars
4.1g
Protein
25.7g
Vitamin A 25% Vitamin C 10%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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