Miracle Soup Recipe

Looking for an easy Miracle Soup recipe? Learn how to make Miracle Soup using healthy ingredients.


Submitted by miriammorgan

Makes 20 servings



Adapted from this All Recipes recipe: http://allrecipes.com/Recipe/Miracle-Soup/Detail.aspx

Recipe Ingredients for Miracle Soup

1 tablespoon olive oil
1/4 cup chopped fresh ginger root
1/4 cup chopped garlic
64 ounce fat-free chicken broth
1/2 cup cornstarch
6 ounce mushrooms, drained
8 ounce bamboo shoots, drained
1/2 cup soy sauce
1/4 cup rice wine vinegar
1 tablespoon fructose (fruit sugar)
1 teaspoon crushed red pepper
4 cups frozen mixed vegetables
1 pound shrimp, peeled and deveined
1/4 cup chopped fresh cilantro
10 ounce frozen chopped spinach, thawed and drained

Recipe Directions for Miracle Soup

  1. In a large pot, heat oil over medium heat. Stir in ginger and garlic and cook 3 minutes, until tender. Stir together 1 cup broth with cornstarch. Pour cornstarch mixture into pot with mushrooms, bamboo, soy, vinegar, fructose, crushed red pepper and remaining broth. Bring to a boil and cook until thickened.

  2. Stir in frozen mixed vegetables, frozen shrimp and cilantro. Simmer until shrimp is opaque, about 10 minutes. Stir in spinach until just wilted, 2 minutes. Serve at once.

Categories

Soup

Nutrition Facts
Serving Size 201.0g
Amount Per Serving
Calories
99
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
725mg
30%
Potassium
376mg
11%
Total Carbohydrates
11.4g
4%
Dietary Fiber
2.4g
10%
Sugars
2.4g
Protein
9.1g
Vitamin A 60% Vitamin C 12%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement