Miracle Smoothie Recipe

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Looking for an easy Miracle Smoothie recipe? Learn how to make Miracle Smoothie using healthy ingredients.


Submitted by ccokee2010

Makes 1 serving



1 serving of Fruit or a 1/2 cup 3 Tbs. Soy Protein Powder 6 oz. Water 3 Ice Cubes 1 tsp Organic Honey 1 tsp Flaxseed Oil 2 tsp BeneFiber Fiber Supplement

Recipe Ingredients for Miracle Smoothie

1 serving Yoplait Strawberry Mango Pineapple Smoothie
3 tablespoons Natural Unflavored Protein Powder
1 tsp Organic Honey
1 tsp Flaxseed Oil, Organic
2 tsp Benefiber Fiber Supplement

Recipe Directions for Miracle Smoothie

Mix all ingredients in a blender and blend. Drink up!
Categories

Breakfast

Nutrition Facts
Serving Size 152.2g
Amount Per Serving
Calories
273
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
295mg
12%
Potassium
70mg
2%
Total Carbohydrates
27.7g
9%
Dietary Fiber
7.0g
28%
Sugars
16.3g
Protein
26.0g
Vitamin A 29% Vitamin C 60%
Calcium 27% Iron 50%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in iron
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • High in sugar
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