Minute Muffin Recipe

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Looking for an easy Minute Muffin recipe? Learn how to make Minute Muffin using healthy ingredients.


Submitted by ronna

Makes 1 serving



Muffin in a minute. Low carb. No gluten.

Recipe Ingredients for Minute Muffin

12 1/2 grams butter
50 grams flax seed meal
50 grams egg
1/2 tsp baking powder

Recipe Directions for Minute Muffin

  1. melt butter.

  2. Add remaining ingredients

  3. bake 1 minute in microwave.

Categories

Breads

Nutrition Facts
Serving Size 115.0g
Amount Per Serving
Calories
431
Calories from Fat
326
% Daily Value*
Total Fat
36.2g
56%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
238mg
79%
Sodium
159mg
7%
Potassium
729mg
21%
Total Carbohydrates
16.0g
5%
Dietary Fiber
13.7g
55%
Sugars
1.2g
Protein
15.6g
Vitamin A 11% Vitamin C 1%
Calcium 27% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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