Mint + Peas Potatoes Recipe

Looking for an easy Mint + Peas Potatoes recipe? Learn how to make Mint + Peas Potatoes using healthy ingredients.


Submitted by anjalirani

Makes 4 servings



Fresh mint and peas mashed in with baby red potatoes.

Recipe Ingredients for Mint + Peas Potatoes

567 grams Potatoes, Red, Flesh And Skin
1/2 cup Peas, Green
2 tbsp Extra Virgin Olive Oil
0.75 tsp Salt, Table
1/4 tsp Organic Garlic Bread Seasoning
39 grams Mint

Recipe Directions for Mint + Peas Potatoes

Cook potatoes in a pot of boiling water until easily pierced with a fork, 11 to 14 minutes; drain. Halve potatoes. Meanwhile, simmer peas in a saucepan of water until tender, about 4 minutes; drain, reserving 1/4 cup cooking liquid. Crush peas with 1 tablespoon olive oil and 2 tablespoons reserved cooking liquid, using a fork. Gradually stir in remaining 2 tablespoons cooking liquid until mixture is thick and chunky. Toss potatoes with pea mixture, mint, salt, and some pepper. Drizzle with additional tablespoon oil.
Categories

Side Dish

Nutrition Facts
Serving Size 180.4g
Amount Per Serving
Calories
179
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
459mg
19%
Potassium
667mg
19%
Total Carbohydrates
25.9g
9%
Dietary Fiber
3.5g
14%
Sugars
2.3g
Protein
4.0g
Vitamin A 9% Vitamin C 24%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sodium
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