Mint Cous Cous Salad Recipe

Looking for an easy Mint cous cous salad recipe? Learn how to make Mint cous cous salad using healthy ingredients.


Submitted by makacos

Makes 3 1/2 servings



Perfect accompanied with grilled beef

Recipe Ingredients for Mint cous cous salad

300 g cous cous, raw
2 tbsp olive oil
1 cup water
2 tomatos
30 g mint
1 cup cucumber
1/4 cup lemon zest

Recipe Directions for Mint cous cous salad

  1. Cook cous cous according to instructions (with olive oil)

  2. Mix in lemon zest, diced tomato and cucumber and mix well

  3. Serve warm

Categories

Vegetables, Side Dish, Mediterranean, Boil, Quick, Saute, Vegetarian

Nutrition Facts
Serving Size 284.9g
Amount Per Serving
Calories
399
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
271mg
8%
Total Carbohydrates
67.6g
23%
Dietary Fiber
3.7g
15%
Sugars
2.7g
Protein
12.4g
Vitamin A 19% Vitamin C 32%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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