Minnestrone Soup Recipe

Looking for an easy Minnestrone Soup recipe? Learn how to make Minnestrone Soup using healthy ingredients.


Submitted by fransen

Makes 8 servings



Nutricious soup with lots and lots of veggies. There is also bean sprouts in this one, but the data base keeps reporting it as beans, and it does not have the same vitamins and calories.

Recipe Ingredients for Minnestrone Soup

32 ounces crushed tomatoes
3 medium carrots
2 cups celery
1/2 small turnip
1 large onion
1 cup green beans
1/2 medium zucchini
32 ounces water

Recipe Directions for Minnestrone Soup

add all ingredients in 4 quart dutch oven, except add pepper and zucchini and bean sprouts only minutes before done.
Categories

Soup

Nutrition Facts
Serving Size 328.2g
Amount Per Serving
Calories
74
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
266mg
11%
Potassium
248mg
7%
Total Carbohydrates
15.5g
5%
Dietary Fiber
5.7g
23%
Sugars
9.3g
Protein
3.8g
Vitamin A 104% Vitamin C 28%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement