Minnesota 11 Bean Soup Recipe

Looking for an easy Minnesota 11 Bean Soup recipe? Learn how to make Minnesota 11 Bean Soup using healthy ingredients.


Submitted by rpwiater

Makes 20 servings



A little modified version of Frontier Soup

Recipe Ingredients for Minnesota 11 Bean Soup

12 cups Water
2 oz Pinto Beans
2 oz Lentils
1 oz Lima Beans
2 oz Blackeye peas
1 1/2 oz Split Peas
1 1/2 oz Black Beans
2 oz Kidney Beans
2 oz Navy Beans
2 oz Great Nortern Beans
2 oz Mixed Beans
16 oz Celery
16 oz Onion
14 oz Hunts Petite Diced Tomatos with Basil
14 oz Hunts Petite Diced Tomatos
20 oz Smoked Ham Hock
22 oz Pork Country Style Ribs No Bone
4 cloves Garlic
1 oz Bacon
2 oz Yellow Pepper
2 oz Orange

Recipe Directions for Minnesota 11 Bean Soup

Follow Intruction on Frontier Soup Web Site
Categories

Main Dish

Nutrition Facts
Serving Size 319.9g
Amount Per Serving
Calories
239
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
253mg
11%
Potassium
153mg
4%
Total Carbohydrates
20.9g
7%
Dietary Fiber
9.6g
38%
Sugars
3.5g
Protein
21.2g
Vitamin A 5% Vitamin C 24%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in dietary fiber
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