Mini Turkey and Cheddar Fritatas Recipe

Looking for an easy Mini Turkey and Cheddar Fritatas recipe? Learn how to make Mini Turkey and Cheddar Fritatas using healthy ingredients.


Submitted by knolin

Makes 19 servings



Like mini-quiches without the crust.

Recipe Ingredients for Mini Turkey and Cheddar Fritatas

1/2 cup onion
1/2 cup turkey
4 eggs
1/2 cup cheddar cheese, shredded
1/2 cup salsa
2 tbs cilantro

Recipe Directions for Mini Turkey and Cheddar Fritatas

  1. Preheat oven to 350.

  2. Dice onion and saute for 2 minutes.

  3. Add turkey and cook for 3 minutes more. Set aside and let cool for 5 minutes.

  4. Mix eggs, cheese, salsa (drained of most liquid), and cilantro in bowl.

  5. Add turkey and onion mixture.

  6. Fill mini muffin cups coated with cooking spray.

  7. Cook for 20 minutes or until set.

Categories

Appetizers

Nutrition Facts
Serving Size 25.9g
Amount Per Serving
Calories
35
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
75mg
3%
Potassium
52mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
3.1g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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