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Mini Quick 2 Min Protein Muffin Recipe

Looking for an easy mini quick 2 min protein muffin recipe? Learn how to make mini quick 2 min protein muffin using healthy ingredients.


Submitted by jonasss

Makes 1 serving



1/8tsp baking soda 1 oz egg whites 1tbsp choc unsweetened almond breeze vega protein poder 0.25 scoop 1tsp cinnamon

Recipe Ingredients for mini quick 2 min protein muffin

0.5 fl oz Chocolate
1/8 tsp Baking Soda

Recipe Directions for mini quick 2 min protein muffin

mix together and cook in glass cup for 1 1/2-2 min
Categories

Dessert

Nutrition Facts
Serving Size 15.6g
Amount Per Serving
Calories
7
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
105mg
4%
Potassium
13mg
0%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.1g
0%
Sugars
1.2g
Protein
0.1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
D
  Good points
  • High in calcium
  • Very high in vitamin E
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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