Mini Pumpkin Custards Recipe

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Looking for an easy mini pumpkin custards recipe? Learn how to make mini pumpkin custards using healthy ingredients.


Submitted by afauvel

Makes 24 servings



mini pumpkin custards using a mini cupcake tin

Recipe Ingredients for mini pumpkin custards

1 cup(245 g) Pumpkin
113 3/5 grams Egg Beaters
6 3/5 grams Corn Starch
12 serving Evaporated Milk
1 grams Vanilla Extract
3 1/10 grams Vanilla Extract
1/4 tsp Sea Salt

Recipe Directions for mini pumpkin custards

add 1/2 Erythritol and the 1/4 teaspoon of vanilla is actually caramel extract.
Categories

Dessert, Thanksgiving

Nutrition Facts
Serving Size 65.4g
Amount Per Serving
Calories
20
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
46mg
2%
Potassium
76mg
2%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.3g
1%
Sugars
2.4g
Protein
1.6g
Vitamin A 34% Vitamin C 1%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C+
  Good points
  • No saturated fat
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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