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Mini Meatloafs Recipe

Looking for an easy Mini Meatloafs recipe? Learn how to make Mini Meatloafs using healthy ingredients.


Submitted by lissalove1123

Makes 6 servings



Great sizes for portion control. You can eat to mini loaves for 1 serving. For a quick calorie cut, do not top with remaining cheese and salsa. You can also substitue 1/2 dry stuffing for the crackers and bbq sauce or ketchup for the salsa. Serve with a salad and some steamed veggies for a complete low cal meal!

Recipe Ingredients for Mini Meatloafs

1 lb ground turkey
1/2 cup finely chopped onions
1 egg
1/2 saltine crackers
1 1/2 cup shredded cheese
1 cup salsa

Recipe Directions for Mini Meatloafs

  1. Crush Crackers

  2. Mix first 4 ingredients with 1 cp of cheese and 1/2 salsa

  3. Press evenly into 12 muffin cups, sprayed with cooking spray. Use back of spoon to make identation in center of each.

  4. Bake 20-25 min or until meatloaves are done (160F) Top with remaining salsa and cheese ; bake additional 3 minutes or until cheese is melted.

Categories

Beef, Main Dish, American, Advance, Bake, Quick

Nutrition Facts
Serving Size 164.9g
Amount Per Serving
Calories
321
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
8.8g
44%
Trans Fat
0.0g
Cholesterol
138mg
46%
Sodium
536mg
22%
Potassium
386mg
11%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.9g
4%
Sugars
2.0g
Protein
29.5g
Vitamin A 9% Vitamin C 2%
Calcium 24% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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